Paleo Jamaican Jerk Shrimp with Avocado Oil

Ingredients:

1 lb fresh or frozen medium shrimp

1 c chopped, peeled mango

1/3 c thinly sliced red onion

¼ c fresh cilantro

1 tbsp fresh lime juice

2-3 tbsp Jamaican Jerk Seasoning (see below)

3 tbsp avocado oil, divided

JAMAICAN JERK SEASONING:

1 tbsp onion powder

1 tbsp dried thyme

1 ½ tsp allspice

1 tsp black pepper

½ tsp ground nutmeg

½ tsp ground cinnamon

½ tsp ground cloves

½ tsp cayenne pepper

 Instructions:

1. Thaw shrimp, if frozen. In a medium bowl stir together mango, onion, cilantro, and lime juice.

2. Peel and devein shrimp, if not already done. Rinse shrimp, pat dry with paper towels. Place shrimp in a medium bowl. Sprinkle with Jamaican Jerk Seasoning, tossing to coat shrimp on all sides.

3. In a large non-stick skillet, heat 1 tbsp avocado oil over medium-high heat. Add shrimp; cook and stir about 4 minutes or until opaque. Drizzle shrimp with remaining avocado oil and serve with the mango mixture.