Salmon Burgers with Dill Yogurt Sauce {21 Day Fix Approved}

Y'all these are definitely a new favorite!!! They are seriously amazing and I don't think my family will be surprised at all when we have these again later this week! They're easy to make, so flavorful, and they're not just healthy...they're 21 Day Fix APPROVED!!

Ingredients:

For Burgers:

2 lbs salmon

2 tbsp red onion, diced

1/2 tsp lemon zest

1/4 cup whole wheat Panko breadcrumbs

1 egg

1 tsp dijon mustard

3 tsp olive oil

For Sauce: 

1/2 c Greek yogurt

1 tbsp lemon juice

1 tbsp capers, drained

1 tbsp dill, finely chopped

1. Remove skin from salmon. Dice meat into cubes.

2. Place cubes of salmon into food processor and pulse until the salmon is ground (about the consistency of ground beef/ground turkey).

3. Add salmon to medium bowl. Add egg, whole wheat Panko breadcrumbs, onion, lemon zest, lemon juice, and dijon mustard along with a little bit of black pepper. Mix together until thoroughly combined.

4. Evenly separate the mixture into 4 parts, and make patties out of each.

5. In large skillet, heat olive oil over medium to medium-high heat.

6. Sear patties for about 3-5 minutes on each side, until they are a deep golden brown. 

7. For your sauce, mix all ingredients (Greek yogurt, lemon juice, capers, and dill) together in a medium bowl. 

8. Top burgers with yogurt sauce and serve. We chose to serve ours with a broccoli slaw salad topped with a variety of nuts and dried cranberries. Yum!

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