Chinese food is a staple in our house so being able to make it at home is a must, but making it healthy has been a struggle until now. Today I'm sharing my favorite Chicken Fried Rice recipe.
Ingredients:
1 lb boneless, skinless chicken (I use THIS RECIPE and make my chicken in advance.)
1-2 tsp coconut oil
2 eggs
1 cup brown rice
2 cups frozen mixed vegetables
2 tbsp low sodium soy sauce or teriyaki sauce
Directions:
1. If you have not pre-made your chicken, cut into chunks, then saute on medium heat in a large skillet with a tsp of coconut oil for 7-8 minutes, until cooked through. Set aside.
If you have pre-made your chicken, skip to step 2.
2. Scramble 2 eggs. Set aside.
3. Cook your rice. I use Seeds of Change's Seven Whole Grains, which only takes 90 seconds to make!
4. Add frozen mixed vegetables to pan with a tsp of coconut oil. Heat until thawed.
5. Add all ingredients to pan, add low sodium soy sauce or teriyaki sauce.
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